Nutrients in SILK Nog, soymilk
Legumes and Legume Products
Conversion Calculator
Amount of nutrients in 100 g (grams) of SILK Nog, soymilk.
Nutrient | Amount and Unit | Percentage |
Water
|
82.96 g
|
82.96%
|
Energy (calorie)
|
74 kcal
|
|
Energy (joule)
|
310 kJ
|
|
Protein
|
2.46 g
|
2.46%
|
Total lipid (fat)
|
1.64 g
|
1.64%
|
Ash
|
0.65 g
|
0.65%
|
Carbohydrate, by difference
|
12.3 g
|
12.3%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
9.84 g
|
9.84%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Potassium, K
|
123 mg
|
0.12%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Riboflavin
|
0 mg
|
|
Folate, total
|
0 µg
|
|
Folate, food
|
0 µg
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|